I love Sally Fallon's book, Nourishing Traditions. It is full of information, science, and recipes.
Here she is talking about soy. When I first read the truth about soy, I felt like someone had played a mean trick on me...why are we told that soy is a health food? Maybe it has something to do with the fact that soy has become an intrinsic part of mono-agriculture and it's big bucks...They keep growing the stuff and they need to sell it, right?